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FRIDAY

5
Mar

FRIDAY

10423775_10152691817396198_390458446198159049_nWOD

Strength/Skill:
KB Windmills
Accumulate 25 R / 25 L

MetCon:
10 Minute EMOTM
3 Clean and Jerks
C: 155/105, R: 135/95, S: 115/75