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SUNDAY

7
Feb

SUNDAY

photo(79)WOD

Skill:
4 Rounds
2:00 Max Double Unders
*must attempt double unders in rounds 1 & 3, and may do max effort single unders in rounds 2 & 4
-1:00 Rest-

MetCon:
Teams of 2
20 Minute AMRAP
200 yd Shuttle run
ME Burpees
*one partner runs shuttle while other does burpees then switch
**score is cumulative burpees