5:30 AM-7:00 AM
9:30 AM-10:30 AM
3:30 PM-6:30 PM
HUSTLE Bootcamp at 8:30 am!
Join us for our HUSTLE Community Class @ 6 pm! Free for all members and non members! All fitness levels welcome!
Come see what One / Gym is all about! This free class is our HIIT style class that is low impact and high intensity, suitable for all fitness level! It’s FREE so why not?!
*The WOD for Fridays will be posted at the box on Thursdays for those that cannot make classes on Fridays
**For those that cannot make it on the weekends, you can use open gym time to do a workout and/or work on skills