Call Us: 716-862-8200

TUESDAY

17
Aug

TUESDAY

11889650_419622628244966_7612514212785843636_nWOD

Skill:
Snatch Mobility/Technique

MetCon:
“Isabel”
For Time
30 Snatches (135/95)
(Competition: Squat Snatch, RX & Scaled: Power Snatch)

After Party:
Coaches Choice (Midline Work)