Call Us: 716-862-8200

TUESDAY

26
May

TUESDAY

IMG_2017(1)WOD

Strength:
back squat

MetCon:
8 minute AMRAP:
2 thrusters (95/65)
2 bar facing burpees
3 thrusters
3 bar facing burpees
4 thrusters
4 bar facing burpees
etc…