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TUESDAY

2
Feb

TUESDAY

photoWOD

Strength/Skill:
1.) Snatch Complex
high pull + hang snatch (ak)
8:00 up to a max

2.) 3 x 3 UB Snatches from floor
@ 75% of max complex

MetCon:
15 Minute AMRAP 
50-40-30-20-10 DU
20-20-20-20-20 Pistols
10-10-10-10-10 HR Pushups
50-40-30-20-10 Situps