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Week of 111014 – Comp Open WOD

13
Nov

Week of 111014 – Comp Open WOD

3 Rds for TWT –
3 RFT
20 cal AD
10 TTB
5 HSPU
[rest 1:1]

4 Responses

  1. Steve o

    Had to scale for this one.
    4:39 (first time on the airdyne, wasn’t sure how much effort to use)
    4:08
    4:21
    13:08 TWt