Fill out the form to try a class!

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    Fitness Classes in Amherst NY, Fitness Classes near Kenmore NY, Fitness Classes near Williamsville NY, Fitness Classes near Buffalo NY
    Personal Fitness Training in Amherst NY, Personal Fitness Training near Kenmore NY, Personal Fitness Training near Williamsville NY, Personal Fitness Training near Buffalo NY
    Online Fitness Classes offered by One / Gym in Amherst NY, Online Fitness Classes offered by One / Gym near Kenmore NY, Online Fitness Classes offered by One / Gym near Williamsville NY, Online Fitness Classes offered by One / Gym near Buffalo NY
    Virtual Fitness Classes offered by One / Gym in Amherst NY, Virtual Fitness Classes offered by One / Gym near Kenmore NY, Virtual Fitness Classes offered by One / Gym near Williamsville NY, Virtual Fitness Classes offered by One / Gym near Buffalo NY

    7,000 SQFT FACILITY WITH 22 FT CEILINGS

    CHANGING ROOMS, BATHROOM, KITCHENETTE, RETAIL AREA & MEMBER LOUNGE

    GROUP FITNESS CLASSES, 24 HOUR OPEN GYM ACCESS, ONLINE FITNESS PROGRAMS, AND MORE

    SUPPORTIVE, MOTIVATING AND VERY KNOWLEDGEABLE COACHING STAFF

    TOP OF THE LINE ROGUE FITNESS AND CARDIO EQUIPMENT

    VIEW OUR TESTIMONIALS

     

    ONE / CLASS

    Each week our group classes consist of a high energy, fun & innovative blend of high intensity intervals, strength focused resistance training, functional cross-training and aesthetic focused resistance training. Get in great shape while looking and feeling your best!

    Learn More

    One / Gym IN THE MEDIA

    COME TRAIN WITH US!

    Call Us

    (716) 862-8200

    4254 Ridge Lea Rd
    Suite 104
    Amherst, NY 14226
    Our Location