4,000+ SQFT FACILITY
CHANGING ROOMS, BATHROOMS, SHOWER, RETAIL AREA & MEMBER LOUNGE
FUNCTIONAL GROUP FITNESS CLASSES, 24 HOUR OPEN GYM ACCESS, PERSONAL TRAINING, AND MORE
SUPPORTIVE, MOTIVATING AND VERY KNOWLEDGEABLE COACHING STAFF
TOP OF THE LINE ROGUE FITNESS AND CARDIO EQUIPMENT
“I have tried many different gyms, personal trainers etc. nothing ever seemed to fit me. Then I was introduced to Amherst Crossfit now One / Gym. Right from the beginning it was different. They made me feel like I fit in. The staff, the other people working out and the owners. All very friendly.”
-John W.
“Love this place ! The instructors are super helpful and nice! Good atmosphere , nice and friendly people. Plus the workouts are fun , even the ones that can be trying.”
-Jessica M.
“One/Gym Buffalo is an awesome place to workout with great programming and tons of scaling options. The coaches are super friendly and really take the time to make sure that you have all the tools you need to succeed.”
-Griffen M.
“I have just recently begun my fitness journey and am loving it thus far. It has been a complete change for my mind, body, and soul. The coaches and the members are welcoming, knowledgeable, and supportive. I’m challenged and changed each time I walk in the Box.”
-Shannon L.
Each week our group classes consist of a high energy, fun & innovative blend of high intensity intervals, strength focused resistance training, functional cross-training and aesthetic focused resistance training. Get in great shape while looking and feeling your best!
