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112214 Comp Class

21
Nov

112214 Comp Class

WOD:
“Bergeron Open Test”
20:00 AMRAP of –
50 Wall Balls (20/14)
50 Double-Unders
40 Box Jumps (24/20)
40 TTB
30 C2B Pullups
30 Burpees
20 Cleans (145/100)
20 Jerks (145/100)
10 Snatches (145/100)
10 Muscle-ups

*Standards shown at Rx