Hey Everyone! There is now a sign up sheet on the announcement board for the Open team competition. Get registered for the Open and sign up. This is a fun way to compete on a team with the people you workout with everyday! Please sign up by February 18th so that we can create the teams. It doesn’t matter if your doing scaled or RX. If you have never thought about competing, step outside your comfort zone like you do during every workout and try it!
Each week, starting February 26th, CrossFit HQ will release a workout for the Open. We will have that workout as the WOD on the Fridays following the announcement, as well as a “Friday night lights” type event each Friday evening were the workout will be done in heats and we can cheer each other on. Each week there will be a winning team, and an overall winner at the end of the 5 weeks.
Each coach will be the designated team captain, and athletes signed up for the Open will randomly be put onto a team, whether they are joining the scaled division or rx division.
Lets celebrate our community! No excuses!