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One / Gym’s WOD Blog


One / Gym’s WOD Blog

                                                  On the home page you will find the WOD blog which is One / Gym’s constant CFA_BLUE_FB_LOGOconnection to its community.  This will be our member’s go-to page for the workout of the day (WOD). You can bookmark this page!

You can also expect to see schedule changes, events       (socials, competitions, fundraisers, etc.), news and educational posts here as well.

For now, check back frequently to get the latest news and  progress on the opening the One / Gym!