Call Us: 716-862-8200

SATURDAY

5
Aug

SATURDAY

954668_142889439251621_1966807075_nWOD

“Team Lumberjack”
30 Deadlifts (275/185)
400 m Run
30 Kettlebell Swings
400 m Run
30 Overhead Squats (115/75)
400 m Run
30 Burpees
400 m Run
30 Pull-up (chest-to-bar)
400 m Run
30 Box Jump (24/20)
400 m Run
30 Squat Cleans (115/75)
400 m Run