Call Us: 716-862-8200

SUNDAY

21
Feb

SUNDAY

photoWOD

Teams of 4
For Time
4000m Row (Pair 1)
200-yd FR Walking Lunge (C: 115/85, R: 95/65, S: 75/45) (Pair 2)
*Switch once both pairs complete total distance*
400-yd Partner Carry Shuttle (Pair 1)
20 Wall Walks (Pair 2)
**Switch once both pairs complete total distance/reps**