Call Us: 716-862-8200

TUESDAY

23
Feb

TUESDAY

IMG_6598WOD

Strength/Skill:
Clean & Jerk
6 x 1 up to a max

MetCon:
CrossFit Games Open Workout 14.5
21-18-15-12-9-6-3
Thrusters (95/65)
Bar-Facing Burpees
*20:00 Time Cap*